12 amazing benefits of cycling

The 12 amazing benefits of cycling

1 – Cycling doesn’t cause noise or air pollution 2 – Cycling toughens your muscles 3 – Cycling reduces stress 4 – Cycling expands your lungs

5 – Cycling lowers your risk of diabetes & high blood pressure

6 – Cycling helps you see the world differently 7 – Cycling gives you bones of steel 8 – Cycling strengthens your heart 9 – Cycling makes your whole body 10 – Cycling can be healthier than walking (and faster) 11 – Cycling runs & burns fat not fuel 12 – Cycling is pocket-friendly

What to do next

Enjoy free training, no gym, fresh air, easy access to everywhere. No air pollution, no exhaust emissions. Cycling is good for the environment and yourself. Cycling, walking or simply relaxing – it’s your choice!